Welcome to Our Pricing

& Membership Information

SCROLL DOWN TO SEE OUR PRICES

Happy New Year!!

Happy New Year!!

Solo

(1 Person)

Solo fitness classes give you personalized attention and a workout designed just for you. With a focus on your goals, pace, and progress, you’ll get expert coaching to maximize results. Train with confidence and stay on track!

Partner

(2 People)

Partner fitness classes bring teamwork to your workouts! Exercise with a friend or partner for added motivation, accountability, and fun. These sessions are designed to challenge you both while building strength and connection.

Small Group

(3-5 People)

Small group fitness classes provide some personalized attention with the energy of a group. You’ll enjoy tailored workouts, closer connections, and focused coaching to help you reach your goals. Perfect for those seeking both support and results!

Large Group

(6-15 People)

Large group fitness classes offer high-energy workouts that keep you motivated and performing at your best. You’ll build a supportive community while enjoying a variety of workouts designed to challenge you and deliver results.

Nutrition Coaching

Nutrition coaching focuses on empowering clients to build sustainable habits, not providing clinical care.

Our nutrition coaching focuses on accountability, not meal planning.

For meal planning, one should consult a licensed dietitian or nutritionist.

DIY Workout Plans

Get customized DIY workout plans tailored to your goals, schedule, and equipment—expert-designed for flexibility, guidance, and results. Train anytime, anywhere!

Bring A Guest

Bring a guest and make fitness more fun! Your guest must be new to tFITn, and together, you’ll enjoy extra motivation, accountability, and energy. Share the experience and crush your goals as a team! Each session is only allowed one guest so long all requirements are met.

Let’s Talk About Your Goals!!

  • Prices are subject to change.

    We are NOT physical therapists—we are certified personal trainers.

    Our focus is on supporting you once physical therapy ends, but you still need guidance to maintain progress, rebuild strength, or continue moving with confidence. Whether you’re transitioning from rehab or simply prefer to avoid crowded gyms, we’re here to provide personalized, supportive training that meets you where you are.

    Always consult your healthcare provider for personalized medical advice.

  • Prices are subject to change.

    We are NOT dietitians or nutritionists—we are nutrition coaches.

    TFITN’s role is to provide support, accountability, and practical guidance to help you build healthier habits around food.

    While we offer general nutrition advice and help you stay on track with your goals, we do not

    • diagnose or treat medical conditions

    • prescribe diets for specific diseases

    • replace your doctor or registered dietitian,

    • recommend medications or supplements.

    Always consult your healthcare provider for personalized medical advice.

  • Prices are subject to change.

    Before bringing a guest, please ensure the following steps are completed:

    1. Talk to TFITN (email, text, or call).

    2. Filling out the Client Intake Form is Optional but recommended. At the very least the guest should share any limitations and/or health concerns.

    3. Sign all required documents.

    4. Submit your payment.

    Turnaround time:

    • Must be completed at least 24 hours before the session.

  • To start working out and/or to receive nutrition coaching, the following must be completed:

    • Contact TFITN (email, text, or call)

    • Fill out the Client Intake Form

    • Sign all required documents

    • Submit payment before scheduling

  • Scheduling:

    • 24 hour notice to schedule and cancel (exceptions are sick and other hardships. Please reach out to discuss).

    • If someone has to cancel last minute please try to give me at least one hour notice.

    • No shows may be charged full price.

    Session Cancellation & Rescheduling:

    • See above

    Discontinue Coaching (for those on auto renew payments)

    • 14 days notice is required to avoid automatic payments (no exceptions)

  • Headquarters:

    • 543 Main Street New Rochelle, NY 10801

    Areas Served (Within 15 Miles of headquarters):

    • Southern Westchester County

    • Southern Fairfield County

    • Bronx

    Other Areas (Pricing)

    • Add 15% to the total price (per person)

    • Add toll fees and such to total price (split between each person in group)

    Please note: If a location charges over $15.00/session to train at their location then the trainee will be required to cover the difference.

  • I offer training sessions on weekdays only. I have the most availability on Tuesdays, Wednesdays, and Thursdays, with limited availability on Mondays and Fridays. I do not train on weekends.

Our Pricing